Adult No-Gi Grappling

No-Gi grappling, also known as submission grappling, submission fighting or simply grappling, is a competitive martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various grappling arts, mostly Brazilian jiu-jitsu but also Judo, Sambo, and wrestling. Submission wrestling is practiced both as a competitive sport and as a training method for self-defense and mixed martial arts (MMA).

Adult Brazilian Jiu-Jitsu
Ages 13+

Tuesdays-Thursdays
6:00 p.m.- 7:30 p.m. 

Stop in and try 1 FREE week of classes!

Contact Prof. Rhinehart at 937.245.002 or ilimitadasbjj@outlook.com for more information.

*This class does not require a uniform. Grappling shorts and a rashguard are recommended.